In this do-not-miss, content-rich episode, Bill talks to renowned therapist, Jim Thomas, about self-compassion – what it is, what it’s not, and how to get more of it.
Jim Thomas is a Licensed Marriage and Family Therapist. He has served as President of the Colorado Association for Marriage and Family Therapy and Director of the Colorado Center for Emotionally Focused Therapy or EFT – which learned from its creator, Sue Johnson. Jim’s work focuses on helping people to be more fully aware and engaged in their lives – with the assumption that when people connect more deeply with themselves, they can step beyond self-imposed limitations – allowing deeper connection with others and a richer life.
